What is the Difference Between Sober Living and Rehab?

It’s a sad truth that 85% of people who get out of rehab are likely to relapse. Rehabilitation remains one of the best ways to help someone overcome their addiction to substance abuse or alcohol. Rehab centers follow a myriad of philosophies, some approaching treatment utilizing the 12-step program, others following a religious or faith-based approach. Others adopt group therapy Alcoholic ketoacidosis Wikipedia and therapeutic community practices, much like the 12 steps, but without the framework of the steps themselves. Understanding the difference can help people learn how to transition from sobriety to a more all-encompassing approach to lifelong recovery. If you are in drug rehab right now or entering it through FHE Health, your goal should be to focus on your current needs.

what is the difference between rehab and sober living

For many, the thought of returning home after addiction treatment can be daunting. Substance abuse can affect all aspects of a person’s life, including how they function in their family, work, and community. This effect can cause ongoing problems and make someone reluctant to return home after addiction treatment.

How Long Can You Stay in a Sober-Living House?

Rules at sober living homes include absolutely no drugs, mandatory curfews, chore assignments, and no tolerance for violence. Learn about the cost of sober living homes, how they help promote lasting recovery, and how family interventions can be a first step towards recovery. When you are sober, you have eliminated alcohol and drug use from your life. Though you no longer live under the influence of substances, this doesn’t mean that other unhealthy aspects of your life have changed.

  • If you’re looking for substance abuse treatment that will help you reclaim your future, reach out to us today.
  • Residing in a sober living home for a period after treatment, but before returning to complete independence, has been shown to help recovering people maintain a positive trajectory to long-term sobriety and health.
  • By providing separate homes, facilitators can provide gender-specific care to improve the chances of success.
  • In making treatment choices, the difference between sober living and rehab may take advice from your treatment team.
  • Residents in sober-living homes commit to abstaining from substance use while participating in outpatient programming or after completing inpatient drug rehab.

It connects you with others who are also navigating their treatment programs, creating a community of understanding and empathy. This form of communal support, readily available in the vicinity of Los Angeles, is an invaluable asset for anyone working towards lasting sobriety and wellness. When you partner with the sober living team at Muse Treatment, you will be comfortable knowing that our sober living homes will be different from a halfway house.

Daily Activities in Sober Living Homes

In most cases, people who live in sober households have to follow certain house rules and contribute to the household by doing household chores. It is also based on keeping people away from their usual circumstances by taking them to drug-free environments, just like a sober life. Sober living households have staff members who are responsible for enforcing these rules to ensure that the environment is drug-free and that people who are not tempted to relapse. If you or a loved one is due to finish treatment for drug or alcohol addiction and are worried about the temptations of daily life, staying in a sober living house may be the right choice for you. Proven effective in reducing the chance of relapse, sober homes are a collaborative and supportive environment to transition back to everyday life. With many types of recovery residences located all over the country, you are bound to find the right one for you.

One study into people being treated for heroin addiction showed a considerable risk of death from overdose in the month following treatment. This indicates the need for greater health education of drug users and the implementation of relapse and overdose death prevention programs. Sober living houses can assist in educating drug users and reducing the chance of relapse.

The Difference Between Sober Living and Inpatient Rehab

Without the supervision and structure of a treatment program, a person in recovery can be tempted to return to old habits. The risk of relapse is particularly high in the first few months following treatment. Studies have identified that 65% to 70% of people relapse within the initial 90-day period. Near drug detox near Los Angeles, we strongly encourage participation in support https://en.forexdata.info/11-gift-ideas-for-the-sober-person-in-your-life/ group meetings like Alcoholics Anonymous or Narcotics Anonymous as a key component of rehabilitation and sober living. These meetings, mirroring the format of group therapy sessions, provide a vital platform for mutual support and shared experiences. Regular attendance at such meetings, both during and after your time in rehab, can significantly bolster your recovery journey.

what is the difference between rehab and sober living

Addiction treatment begins in the mind, but there are treatment facilities that specialize in helping people tackle addiction in a way that best suits their needs and circumstances. There is such a thing as an ideal way to tackle an addiction, but that ideal is individual, and there are realities that stand in the way of offering everyone the best treatment possible. These are fixed for a certain number of weeks, working through a set program with a group of individuals.